The use of virtual reality in ADHD
The current concept of attention deficit hyperactivity disorder (ADHD) is quite novel (Lange et al. 2010) compared to other diseases that have been known for many years, such as the flu that was described by Hippocrates in 412 BC; The reference to impulsive, hyperactive and attention deficit children appears in the scientific literature of the late 18th century. In 1798 Sir Alexander Crichton, a Scottish physicist, first described in a clinical case that today would be diagnosed as ADHD. Finally, in 1968, the term ADHD appeared for the first time in DSM II (Diagnostic and Statistical Manual of Mental Disorders).
In the DSM-5, ADHD is defined as “a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development” (American Psychiatric Association, 2013). Due to the lack of physical and reliable tools that can correctly diagnose this disorder, the controversy about ADHD is still dividing the scientific community.
ADHD treatment
in 1937, Charles Bradley conducted the first study about the action of benzedrine (a stimulant) in hyperactive children with very positive results. In Switzerland, in 1944 a chemist from Ciba, Leandro Panizzon, synthesized methylphenidate, with the intention of obtaining a substance that had lower negative effects than amphetamines. In the early years of its discovery, methylphenidate was used only to treat tiredness, depression, and confusion of old age.
Methylphenidate is a stimulant that, if prescribed in a moderate dose so that its exciting effect does not predominate, it helps to focus attention. From the sixties, its use has been extended to children with “minimal cerebral dysfunction” (what is now ADHD). Methylphenidate was patented in 1954 and is currently the most widely used drug in the treatment of ADHD.
Mindfulness in ADHD
The appearance of mindfulness as a technique is relatively recent and has evidence especially for stress management. Mindfulness can be used for the treatment of ADHD since its effects are related to concentration and attention. It should be noted that in general the treatment of attention deficit hyperactivity disorder requires the use of many techniques together (for example, self-control techniques, emotional self-regulation, activation control, etc.) and that mindfulness is only one of those that can be used for treatment.
Likewise, virtual reality (VR) is a methodology that can simplify the use of mindfulness in a traditional way, if used correctly and together with the use of other techniques.
After evaluating various clinical cases on patients with ADHD, our network of experts have found it helpful to complement therapy with other virtual reality environments, in addition to mindfulness, such as the pain distraction environment to improve concentration; the relaxing environment that helps calm the nerves; and the diaphragmatic breathing environment.
Some studies that support the efficacy of mindfulness in psychopathology:
– Didonna, F. (2011). Introducción: Donde convergen los nuevos y los viejos caminos para tratar el sufrimiento. Manual Clínico de Mindfulness, pag. 537-568
– Hodann-Caudevilla, R. M., & Serrano-Pintado, I. (2016). A systematic review of the efficacy of mindfulness-based therapy for anxiety disorders. Ansiedad y Estrés.
– Serra-Pla, J. F., Pozuelo, M., Richarte, V., Corrales, M., Ibanez, P., Bellina, M., … Ramos-Quiroga, J. A. (2017). [Treatment of attention deficit hyperactivity disorder in adults using virtual reality through a mindfulness program]. Revista de Neurologia, 64(s01), S117–S122.
– González-García, M., & González López, J. (2017). Bases neurofisiológicas de mindfulness y compasión: una propuesta desde la teoría polivagal. Mindfulness & Compassion, 2(2), 101–111.
– Ruskin, D. A., Gagnon, M. M., Kohut, S. A., Stinson, J. N., & Walker, K. S. (2017). A Mindfulness Program Adapted for Adolescents With Chronic Pain. The Clinical Journal of Pain, 33(11), 1019–1029.
– Sanger, K. L., Thierry, G., & Dorjee, D. (2018). Effects of school-based mindfulness training on emotion processing and well-being in adolescents: evidence from event-related potentials. Developmental Science, e12646.
– Navarro-Haro, M. V., Modrego-Alarcón, M., Hoffman, H. G., López-Montoyo, A., Navarro-Gil, M., Montero-Marin, J., … García-Campayo, J. (2019). Evaluation of a Mindfulness-Based Intervention With and Without Virtual Reality Dialectical Behavior Therapy® Mindfulness Skills Training for the Treatment of Generalized Anxiety Disorder in Primary Care: A Pilot Study. Frontiers in Psychology, 10(January).
– Kabat-Zinn J: Mindfulness for All: The Wisdom to Transform the World. NY: Hachette; 2019.
In addition, in Amelia Virtual Care we are promoting the following studies with mindfulness:
A) Mindfulness and ADHD in children and adults:
Hospital Sant Joan De Déu (Barcelona):
Conclusions: “Results suggest beneficial clinical effects of mindfulness in ADHD symptoms and executive functions and suggests virtual reality tool as an interesting alternative to the classical treatment. 87 children between 7-12 years with ADHD were included, randomized into three groups (mindfulness (M), mindfulness using virtual reality (MVR) and control group (C)). Slightly higher decrease in intensity symptoms was observed in M compared to MVR. Significant changes were observed in executive functions (working memory, sustained attention, planning, processing speed) in both mindfulness groups (p<0.01). Only significant differences after treatment in inhibitory capacity were observed in MVR (p<0.01). 91% of children preferred to be assigned in MVR.”
Huguet, A. & Alda, Jose A. Realidad virtual (RV) como estrategia de intervención innovadora: mindfulness mediante RV en niños con TDAH. Oral communication at the 62º Congreso de AEPNYA, 7-9 de Junio 2017, Palma de Mallorca.
Huguet, A., Alda, Jose A., Chamorro, M., Gelabert, JM. y Insa, I. Mindfulness mediante realidad virtual en niños recientemente diagnosticados de TDAH versus programa de mindfulness estándar .Poster at the 63º Congreso de AEPNYA, 2019, Oviedo.
Huguet, A., Alda, Jose A., Insa, I & Gelabert, JM. Treatment of attention deficit hyperactivity disorder in children using mindfulness and virtual reality. Oral communication at the European Society for Child and Adolescent Psychiatry 30 June-2 July 2019, Viena.
Hospital Vall d’Hebron (Barcelona):
Conclusions: “It is necessary to use treatments that are effective, suppose a reduction in costs and an increase in therapeutic adherence. The virtual reality treatment is proposed as an alternative to the classic treatments, which is shorter and more attractive for patients. ”
Torres, A (2018). Realidad Virtual aplicada al mindfulness: Entornos e investigaciones de Amelia Virtual Care para adultos y menores. Oral communication presented at 5th International Meeting on Mindfulness, 20–23 June 2018. ZaragozaSerra-Pla, J. F., Pozuelo, M., Richarte, V., Corrales, M., Ibanez, P., Bellina, M., Ramos-Quiroga, J. A. (2017). [Treatment of attention deficit hyperactivity disorder in adults using virtual reality through a mindfulness programme]. Revista de Neurologia, 64(s01), S117–S122. Retrieved from: NCBI
B) Mindfulness and performance/well-being:
Universidad de Zaragoza:
Conclusions: Increase in positive emotional states and decrease in negative ones; increased state of mindfulness; feeling of presence in virtual environments; acceptability of the VR by university students.
Modrego, M (2018). Eficacia de los escenarios de Realidad Virtual basados en mindfulness en estudiantes universitarios. Oral communication presented at 5th International Meeting on Mindfulness, 20–23 June 2018. Zaragoza
C) Mindfulness and Oncology:
Hospital Vall d’Hebron (Barcelona):
Conclusions: “The effectiveness of virtual reality (VR) to reduce anxiety in oncological environments is known. We evaluated the psychological state of patients with breast cancer who were going to undergo chemotherapy (QMT), with an RV program with a 360º simulation before the QMT and psychological therapy of mindfulness.
The improvement in the pre- and post-intervention results in both groups demonstrates the effectiveness of both interventions, but when compared in the 3rd session, the RV decreases the negative emotional states more significantly. In patients with breast cancer undergoing chemotherapy, RV should be incorporated into their treatment options. Both VR and psychoeducation reduce anxiety and coping styles of the disease, but with more significant improvement with VR.”
Torres, A., Estapé, T., Gutiérrez, J., Abad, A. & García, M. (2017): Use of Virtual Reality (VR) with Mindfulness to reduce anticipatory chemotherapy induced anxiety. Poster at IPOS World Congress of Psycho-Oncology 2017, Berlin (Germany)Torres García, A., Morcillo Serra, C, Abad Esteve, A. , Ramos Quiroga, J.A.(2019) Aplicación de un programa de realidad virtual en pacientes oncológicos para reducir la ansiedad. Poster at 40º Congreso Nacional de la Sociedad Española de Medicina Interna (SEMI). 27-29 November. Barcelona
Bibliography
Cristina Serra Amaya (2020)
American Psychiatric Association. Attention-deficit and disruptive behavior disorders. In: Diagnostic and Statistical Manual of Mental Disorders. 5th ed. Arlington, VA: American Psychiatric Association; 2013.
