Virtual Reality Therapy for Stress and Anxiety Treatment

It’s time for a happier you. Get started with XRHealth’s innovative online therapy clinic. 

Explore our Innovative VR Therapy for Stress and Anxiety Treatment

Experience the next frontier in depression treatment with our revolutionary VR therapy. Immerse yourself in a therapeutic journey that combines technology and personalized care to redefine your mental health.


First you sign up and tell us a little about you and what you’re going through. Then, we’ll match you with a qualified mental health professional specializing in anxiety.


Meet your therapist during an online session. Beginning with clinical evaluation, a tailored care plan is developed to tackle your unique challenges. Then, we’ll dispatch a VR Telehealth Kit straight to your door for use during your therapy sessions.


Feel calmer and more in control. Continue your plan of care and benefit from continuous support from your XRHealth therapist throughout your therapy.

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What's Included in our Virtual Reality Software for Stress and Anxiety?

VR Headset sent to your home

Utilize your VR headset during telehealth sessions with your therapist and for assigned tasks between sessions.

Video Calls and In-App Messaging with StressTherapy Professionals

Stay connected with your licensed therapist through video calls and in-app messaging, ensuring continuous support and guidance throughout your VR therapy journey.

Personalized Online Treatment Plan for Anxiety and Stress

Collaborate with your therapist to create a tailored plan addressing your goals and therapeutic needs. Your therapist will actively track your progress between sessions to ensure your well-being and ongoing improvement.

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Start Your VR Treatment for Anxiety and Stress Today

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What our patients say about XRHealth

Rated 4.8/5 based on 133 reviews.

John M.

Pain Management and Stroke Rehabilitation

I’m still seeing things that can apply to my disabilities and so much other

Pamela P.

Shoulder Pain & Stress

I was pleasantly surprised by how much of a difference it made… I have much better range of motion…”

Zac J.

Autism Spectrum Disorder

I’m more focused at school and at home… and I’m getting more fit”

Barbara A.

Treatment of cancer-related symptoms

I’m actually golfing and I never though I would be able to swing a golf club again..

Stephanie Q.

Pain Management

I didn’t have to get in the car, wait in a waiting room, then do my Physical Therapy…”

Joseph O.

Parkinson’s Disease

XRHealth has really good Physical Therapists that work with you to create a personal plan…”

Revolutionizing Online Therapy for Stress and Anxiety

Feel Better Faster

Utilize the VR platform between sessions to support your therapeutic progress, practice coping techniques, and manage your symptoms.

Based in Stress Science

With three decades of evidence supporting its efficacy in mental health, virtual reality is a proven tool. Collaborate with your therapist to devise a treatment plan that aligns with your therapy goals.

Personalized 1:1 Support from Anxiety Expert Therapists

Experience real-time appointments with a licensed therapist and maintain seamless communication through our in-app messaging service between sessions. Benefit from therapy plans uniquely tailored to your specific needs and well-being.

Convenient and Affordable

Effective, affordable therapy that isn’t out of reach. Receive 1-on-1 support from a licensed clinician precisely when and where you need it. 

Get in touch

Interested in starting therapy or learning more about our telehealth clinic? Send us your message by filling out this form.

  • Is VR Treatment for Anxiety Safe?

    Yes, VR treatment for anxiety is not only considered safe but also effective in mental health. Our licensed clinicians prioritize your safety by designing treatment plans that meet are tailored to your mental health needs.

  • How Does Online Therapy for Stress Work?

    Online therapy for stress involves accessing professional mental health support through digital platforms. At XRHealth, our online therapy for stress is a comprehensive and personalized approach. Patients connect with licensed therapists through live video appointments, enabling real-time communication and support. Therapists conduct assessments, create tailored treatment plans.

  • What Can I Expect During a Virtual Reality Treatment for Anxiety Session?

    You will meet with your therapist online, engaging in 1-on-1 therapy. Depending on your needs, you may work on building skills, learning coping techniques, and exploring tailored exercises within the immersive environment of virtual reality.  

    In a VR anxiety therapy session, anticipate an immersive and personalized experience. You will learn new techniques to manage and reduce your anxiety, and practice your skills in a safe and controlled space. These sessions are tailored to address your unique needs, fostering a supportive environment for your mental health journey.

  • What is the Difference Between Online Stress Therapy and Virtual Reality Stress Online Treatment?

    Online stress therapy typically involves traditional counseling methods delivered through digital platforms. It includes video calls, messaging, and other virtual communication tools.  

    Virtual Reality Stress Online Treatment at XRHealth integrates cutting-edge VR technology into the therapeutic process. This means individuals not only engage in online sessions with therapists but also have the opportunity to experience stress-relief exercises and environments in virtual reality. The immersive aspect of VR enhances the therapeutic impact, providing a more robust approach to stress management.

  • Is There Scientific Evidence Supporting VR Therapy for Anxiety?

    Absolutely. VR therapy for anxiety is backed by three decades of scientific evidence. Numerous studies highlight the effectiveness of virtual reality interventions in treating anxiety. At XRHealth, we integrate evidence-based approaches to provide you with a scientifically supported path to wellness.

  • Do I Need Technical Skills to Start VR Treatment for Anxiety?

    You do not need any technical expertise to start VR therapy. Your therapist will walk you through the process, ensuring it’s easy to access and straightforward, regardless of your technical background.

  • Is VR Therapy for Anxiety a Replacement for Traditional Therapy?

    Our VR telehealth clinic combines traditional therapy methods with effective virtual reality technology to enhance the overall therapeutic experience.  

    guide individuals through stress relief strategies. This accessible and flexible method allows patients to engage in therapy from the comfort of their own space.

  • Is XRHealth's VR Stress Treatment Suitable for Everyone?

    XRHealth’s VR Stress Treatment is designed to be inclusive and adaptable to a wide range of individuals. However, the suitability of the treatment may vary based on individual preferences, needs, and health conditions. Before starting the VR Stress Treatment, you will meet with your therapist to discuss your specific needs and develop a treatment plan suitable for you. This ensures that the treatment is personalized and effective for you.

  • How Does Virtual Reality Help with Stress?

    Virtual Reality (VR) is a powerful tool for stress reduction by providing immersive and therapeutic experiences. VR can create environments that promote relaxation, mindfulness, and stress relief. Through guided VR sessions, individuals can engage in activities designed to alleviate stress and anxiety. The immersive nature of VR can help you learn coping skills with reduced distractions, and practice your new skills in different environments. This technology offers a unique and effective approach to stress management by combining innovative technology with evidence-based therapeutic techniques.

  • How Long Does Online Therapy Treatment for Stress Last?

    The duration of online therapy treatment for stress can vary based on individual needs and goals. At XRHealth, the length of treatment is personalized to address each person’s unique circumstances.  

    Factors such as the severity of stress, individual progress, and treatment plan specifics contribute to the overall duration. Regular communication with the therapist helps assess progress, and treatment plans can be adjusted accordingly. The goal is to provide ongoing support until individuals feel confident in their stress management skills and experience sustainable improvements in mental well-being.